As you navigate the trends of the wellness world, remember to embark on your health and nutrition journey as a conscious consumer. Eating local, seasonal foods may seem popular as of late, but there are legitimate reasons to become a “locavore” beyond being on-trend. Eating locally, and seasonally, actually has loads of health, economic and environmental benefits.
Read MoreIs there really a big difference between conventional and organic produce? The answer is not as simple as you’d think.
Read MoreSure, you could always go to the farmer’s market or a local co-op for the freshest produce. But it’s not as great as growing your own plants!
Read MoreHere’s a list of 25 things that are available at many spring and summer farmers markets that are usually best to buy at one instead of the grocery store.
Read MoreYou stand there in the fruit and vegetable aisle and look at the enormous, attractive regular produce, then stare at the smaller, less perfect items in the organic section. Why spend the extra money?
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