Just like people, dogs benefit from having specific vitamins in their diet. Find out more about which vitamins are good for dogs and how to make sure they’re getting what they need!
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How important is vitamin B12? Turns out, it’s a pretty big deal! We talked to a neurologist to find out how vitamin B12 affects your health and happiness!
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Hormonal harmony is a big part of our general health and happiness. But if you’re feeling a little down, there are natural ways to boost (or reduce) certain hormones to help boost your mood.
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It’s easy to understand though why people have what appears to be a fight or flight response when they realize a cold is coming on. Being sick is the absolute pits. The second you begin to feel your health slipping away, you’d do anything to get it back. Although there is no way to stop the process of a cold once it begins, there are ways to boost your immune system and lower your chances of being that desperate person in line with pipe dreams and a gallon of orange juice.
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Inadequate nutrient intake can contribute to weight gain and obesity. Looking to learn more about your nutrient levels? Here’s an overview of some essential vitamins and their role in weight loss.
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The way we eat has found its way to the center of how we approach our overall wellness. Eating fresh, whole, nutrient-rich fruits, vegetables, and grains can be a wonderful supporting player in how you feel every single day.
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Don't get shortchanged on one of the most essential vitamins. You'll be surprised on how easy it is to get caught up on it
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